19 January 2010

2010 Training Log

This page records all my training for 2010;

Week 5

Thur - Bike ride, 15 km, 49 minutes
Wed - Bike ride 7 miles, 33 minutes

Week 4

No training, away on holiday at Mt Maunganui.

Week 3

Wednesday, Bike ride, 7.9 miles. 41 minutes. Very windy, put in a good effort today.
Tuesday, Bike ride, 6.7 miles, 35 minutes
Monday, Bike ride , 6.7 miles, 35 minutes


Week 2

Thursday, Bike ride 5 miles, 30 minutes
Tuesday, Bike ride 5 miles, 30 minutes

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