Showing posts with label Dean Karnazes. Show all posts
Showing posts with label Dean Karnazes. Show all posts

10 September 2009

Dean Karnazes - Ultramarathon man

l recently obtained from our public library Dean Karnazes' original book, Ultra marathon Man.



This was another fascinating read from the man who has really taken the sport of ultra running to another level both in terms of the challenges he has dreamt up to continue testing the limits of his endurance but also for the profile of ultra running which he has been able to lift through smart marketing of himself and the sport.

I'll admit to being feeling a bit short changed when I first met Dean at one of his public speaking engagements while on a down-under tour some three years ago. He came across as a bit of a smart alec who seemed happy cracking jokes rather that enlightening us on how and why he runs the distances he's famous for.

In reality though I new very little about the man at that time and now having read two of his books its clear that as much as he is a runner devoted to pushing his limits and discovering new extremes of physical endurance, he is also a devoted husband and father. He is an extraordinarily driven person who has unbelievable willpower and courage to fight through the toughest of conditions to achieve his goals. He has also raised countless dollars for needy children through his running.

This book takes us back to his childhood, growing up in Los Angeles and gives an insight into the athlete he would one day become when as a twelve year old he cycled for ten hours across LA to his grandparents' house. He was a gifted cross country athlete at high school, competing against and beating kids several years his senior.

After falling out with a college coach he turned away from running until, as if suffering from a mid life crisis, on his 30th birthday he laced up some old running shoes and promptly ran a marathon in the dead of night after returning home from some birthday drinks. He had not run mile for over ten years.

One thing led to another and within a few short years he found himself at the start line of the famed Western States 100 mile endurance run.

The book goes on to explain in detail, and in very entertaining fashion, the nitty gritty of the life of an endurance athlete. The ups and downs, highs and lows that he has faced while putting himself through the pain and suffering of the Badwater Ultra marathon, attempting to run a marathon to the South Pole (yes that's the South Pole in Antarctica!), and running a 199 mile endurance race solo, in which every other competitor was doing so as part of a relay team.

If Dean ever gives up running he could quite easily become a writer as the book was a very easy read which kept me interested the whole way through. There were several 'laugh out loud' moments as I pictured the scenes of suffering that Dean was so accurately describing. The chapter on 'soiling the Lexus' just had me in stitches.

If you haven't read this book yet, I can highly recommend it as an entertaining and inspirational read.

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23 February 2009

50 Marathons 50 Days

I just finished Dean Karnazes' latest book, 50 Marathons 50 Days. For those that don't now (in case a non runner stumbles across this blog) Dean Karnazes is an elite ultra marathon runner. In 2006 he ran 50 marathons in consecutive days in the 50States. The book is basically a dairy of the whole event packed with little tips and helpful hints ranging from how to prepare for a marathon, training tips , diet and loads more.

I found it a worthwhile and interesting read which was written in an easy to follow style which sort of put you on the tour bus so to speak as if you were almost one of the crew along for the ride.

It was pretty obvious that Dean enjoyed connecting with as many locals as he could while he was running each marathon. Even though he may have been suffering from sleep deprivation from the long hours on the road after each marathon or perhaps a little staleness towards the end of the 50 days, Dean always came back to the running public which he would turn out to see him and be a part of his adventure.

Dean's durability is amazing. Having covered over 1300 miles and wearing out out 5 pairs of shoes, the worst he suffered was a couple of blisters and three lost toenails.

Dean is certainly proof of what the human body is capable of achieving if one has the motivation and desire to push to ones limits and beyond.

Well done also to Matt Fitzgerald who co authured the book with Dean.

If you want to read more about what Dean's up to try checking out his Blog.

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