20 June 2009

Injury Prevention

Here's some great injury prevention tips from the guys at Newton Running.

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Posted by Bruce at 2:46 PM

1 comments:

Ewen,  June 21, 2009 at 7:22 PM  

Thanks Bruce - some good tips there - especially about running lightly and with 'barefoot' form.

By the way, thanks for sending the rain over our way the past few days. We need it!

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